ENJOY THE HOLIDAY TREATS WHILE MAINTAINING YOUR WAISTLINE (AND SANITY)
Ah the Holidays…
This is supposed to be a season of celebration and joy – however it is often a season of stress and anxiety dealing with the festivities, families and food.
In this episode, learn how the 5 Steps of the Happy Calories Don’t Count® approach can help you navigate the holiday season with freedom, grace and ease. You’ll discover the key to being able to have that treat – eat it too – and look great doing it!
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