“Systems” of Weight Loss & Well-Being

“Diet Drama Land” is everywhere and all around you. While some people are so hopelessly dependent on the system that they will fight to protect it (yes, I’m paraphrasing The Matrix) most people are simply unaware.

The fundamental assumptions of the cultural, traditional “diet and exercise” model are constantly reinforced with general every day life. From conversations with friends, to personal development seminars and professional development trainings – many people unwittingly use examples from the core “diet and exercise” model as a way of illustrating concepts when teaching their own content.

But two can play that game! In this episode I turn the tables and use examples of project management systems to describe the Happy Calories Don’t Count® approach.