5 SIMPLE STEPS TO CREATE A BODY AND LIFE YOU LOVE
Part 3 of the Happy Calories® 101 Series…
The 5 Steps of the Happy Calories Don’t Count® Method: The No Diet, No Drama, No BS Way to Create a Body AND a Life You Love.
Step 1: Embrace a Model of Alignment
Step 2: Connect With Your Body
Step 3: Enjoy Your Food
Step 4: Exercise Daily to Connect With and Tune Your Body
Step 5: Clear the Channel
I’m here if you need support. Feel free to book a call if coaching seems like it could help.
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