Milkshakes, Science & Weight Loss

Does “Science” really matter when it comes to creating a body and life you love?

What happens metabolically if you think you’re eating “good” food? Or “bad” food?

Is “science” always right? Can it really help you?

Join me in a discussion exploring the discipline of Science through the lens of the Happy Calories Don’t Count® model and discover the perspectives that truly empower you to diet the diet drama, find peace and freedom from food – and create sustainable results.