Escaping Diet Culture & Losing My Religion

Give yourself some grace… Breaking free of Diet Drama Land is as hard as trying to escape a religious cult.

In this episode I share the story of a Preacher Man – who did a FANTASTIC job of delivering the “Gospel of Happy Calories Don’t Count®.” He spoke all about shifting from a paradigm of religious rules to a framework of a divine relationship. 

And then… to make a point… he used an example… a subject that is all too often used as a metaphor… because everyone has had some experience with it… weight loss. 

And despite the entire sermon being a parallel to the principles of Happy Calories Don’t Count®, when the weight loss example came up – it was from the framework of Diet Drama Land.

Listen to the full episode below to “Lose Your Religion.”