WHY KEEP MAKING THE SAME RESOLUTIONS YEAR AFTER YEAR? WATCH THE EPISODE BELOW Weight loss and fitness top the New Year’s Resolution list year after year after year. Why is that? Well I had heard once that resolution breaks down into “re-solution” resolve “re-solve” So you’re just solving the same darn problem over and over and over again! And you …
Stop Resolving & Start Creating A Body You Love
STOP RE-SOLVING THE SAME PROBLEM OVER AND OVER AGAIN! What’s the point of losing weight or getting in shape (the top New Year’s resolutions) if you have to resolve to do it year after year? The week between Christmas and New Year’s means that your social media (and all media) feeds are filling up with ads pitching “new” programs and …
Rock Your Skinny Jeans Without Motivation, Goals or Diets
NO MOTIVATION, NO GOALS, NO DIETS – YES RESULTS!! What’s the point of losing weight or getting in shape (the top New Year’s resolutions) if you have to resolve to do it year after year? How do you create results that are sustainable? How can you create results on your terms – so that you still enjoy your life? Episode …